Ballet dancers David Hallberg and Polina Semionova dancing The Nutcracker

Top tips for preparing for your Nutcracker Christmas performance

The most enchanting period in a dancer’s calendar is fast approaching: Christmas performance season! Follow our complete guide to preparing for your Nutcracker performance and making it your best yet!

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A ballet dancer leaping during performance day

3 ways to prepare for performance day

There's nothing quite like the buzz of performance day and the best way to feel confident is to be prepared. Follow BLOCH's guide to getting performance ready for your best show yet!

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Dusty Button dancing in BLOCHSOX

3 strength training workouts for dancers

If you want to enhance your dancing and stay ahead of the curve, consider incorporating these fun fitness activities into your routine to feel fitter, stronger and more confident in class.

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